1 Month, 1 Stone

Unfortunately, I’m not well today so I’ll keep this post short but I can finally say that I have lost a stone after just 4 weeks of starting this diet! I’m absolutely delighted!

Here’s how things stand:

Current weight: 12 stone 8 pounds (176 pounds)

Weight loss this week: 2 pounds

Total weight loss so far: 1 stone (14 pounds)

Remaining goal weight loss: 3 stone (42 pounds)

That’s all from me just now – I promise I’ll write a better post next week!


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