Unfortunately, I’m not well today so I’ll keep this post short but I can finally say that I have lost a stone after just 4 weeks of starting this diet! I’m absolutely delighted!
Here’s how things stand:
Current weight: 12 stone 8 pounds (176 pounds)
Weight loss this week: 2 pounds
Total weight loss so far: 1 stone (14 pounds)
Remaining goal weight loss: 3 stone (42 pounds)
That’s all from me just now – I promise I’ll write a better post next week!